One of the most profound things that I’ve learned since I started this blog is the incredible way that women come together to help each other. I am constantly introduced to women entrepreneurs, authors, writers, leaders, creators and teachers either in person or through the web and each time I am impressed upon by them in some way. We have cultivated communities to facilitate communication and teach each other about parenting, politics, health, religion, education-and in doing so the layers are woven and we are all strengthened.
This is an incredible community to be a part of for so many reasons, but one of my favorite things is when companies, people and ideas come together to help others on a grander scale. One of my favorite collaborations is with ErgoBaby and their Guest Designer Series to benefit Every Mother Counts.
A little while back, My friend and MGC contributor, Wendy, got to meet and chat with Christy Turlington Burns about the launch of ErgoBaby’s design series with Every Mother Counts, a non-profit organization dedicated to worldwide maternal health. Burns, the founder of Every Mother Counts, is and will remain the creative director of the collections, each year with a new celebrity designer. The collaboration will work to end pregnancy-related maternal mortality around the world by donating a portion of the proceeds for every ErgoBaby Designer Series product sold.
I’m honored to be partnering with Every Mother Counts and ErgoBaby to promote their mission and the product by co-hosting a twitter party with them tonight, and by sharing about the Every Mother Counts designer ErgoBaby carrier.
Both my husband and I have been wearing our babies in the ErgoBaby carrier for more than four years and is easily our #1 go-to method of transporting our children around New York City and beyond. The carriers are so comfortable for both child and parent and are also easy to use and store, I truly don’t know what we’d do without them.
This is one of two ErgoBaby carriers in the Every Mother Counts collection, the Umba Solid.
For me, it’s incredibly special and meaningful to be able to show my support for women and mothers around the world while wearing one of my babies. I personally think the pattern is beautiful as well.
This “Umba” pattern was created by Chantal, a businesswoman in Togo, who provides for her family through textile design. Her batik method involves a specially carved wood stamp, hot wax and a white piece of cotton. Ergobaby is proud to work with The Collaborative Group, an organization that brings sustainable employment to women around the globe, to source design from the very regions served by the Every Mother Counts partnership.
I’m clearly not so great at awkwardly posed photos, but I was surprised with how versatile the pattern is with different shades of my own clothing!
Please join us in tonight’s Twitter Party
In honor of February’s focus on heart health, we’ll be talking about healthy hearts and healthy pregnancies during our Twitter party. A healthy heart is key to having a healthy pregnancy and baby. If mom’s cardiovascular system isn’t healthy, her baby isn’t healthy either. There’s a lot women can do to support their heart and health during pregnancy. Cardiovascular disease impacts women at astounding rates and at all ages. In fact, it kills more women than cancer does. While stroke and embolus (which can happen during pregnancy) fall in the category of “heart disease,” hypertension is the number one complication physicians report among their pregnant patients. That might mean only a “little high blood pressure,” but it might also indicate serious complications like preeclampsia. What should women do to support their heart health during pregnancy? Join our Twitter party and find out.
If you’re pregnant, a recent mama or interested in maternal health, please join us Tuesday February 26 at 9pm EST/6pm PST. Let’s talk about maternal health and healthy-heart pregnancies.
Join me in showing our support for maternal health and awareness. Those who tweet with us also be entered to win prizes from the Every Mother Counts ErgoBaby Designer Collection to be given throughout the hour. Eligible for US residents only.
Please RSVP for a chance to win prizes from our exclusive Designer Series designed by Every Mother Counts founder Christy Turlington Burns
Giveaway
I’m so excited to be able to give one of these beautiful Every Mother Counts ErgoBaby carriers to one of you.
To Enter:
Leave a comment below telling me one way you make sure to care for yourself and your health.
Extra Entries:
Share this post on Facebook and twitter and leave me a comment with links for two extra entries. Please don’t forget to tag!
Sweepstakes end next Monday, March 4th at 12:00 AM PST.
I hope to see you all at the twitter party tonight and wish you the best of luck in winning this gorgeous baby carrier!
UPDATE: Winner Announced
Congratulations to Jessica Swenson on winning the giveaway and thank you to everyone who entered!
Mother, dental school widow, fashionista. Suburban transplant adapting to life in Manhattan and loving it.
{ 380 comments }
I get out of the house and do Pilates three times a week.
I try to eat healthy, get plenty of rest and exercise as much as possible. I walk everywhere and notice such a difference in the way I feel.
I try to exercise regularly and eat healthy so that I can live a long life for my family
tweeted
https://twitter.com/KIACI30/status/306386113344466944
I get up at 5am to go for a run!
I just sit and read while my kids are playing by themselves for a bit.
I stay healthy by dragging myself out of bed in the morning to go workout.
I take care of my health by focusing on a mostly plant-based diet and by taking walks with all three kiddos on a regular basis, the youngest in his jogging stroller. Living out in the desert, a decent carrier would be great, though – the jogging stroller, while fantastic, doesn’t always manage those off-road moments well, LOL. Thanks for the chance! megancrose@gmail.com
I follow on Twitter (@megancrose) and tweeted https://twitter.com/megancrose/status/306428605548867584 megancrose@gmail.com
Caring for myself means caring for my, soon to be family of 4, all in one. So we make it a point, and make it fun, to get outside for at least 2 hours a day. I always tell my Bea (3 years) Sunshine is healthy! (with SPF of course!) If its cold we bundle up and if its hot we include some sort of water activity. <3 Thank you for the chance to win!
I eat healthy and my diet is meat free. I love taking long walks with my little one to get some fresh air and stay fit.
I have really been making an effort to make time to go to the gym. I feel so much better and happier when I can exercise and have that time to myself.
Getting outside chasing my son in the sun. I take in some vitamins with the sun rays, get my heart pumping while running with my son. To end our day we try and eat light and go out for sushi.
I go to the gym twice a week, have started juicing for the entire family and try to get sleep too!
http://www.facebook.com/inchaurregui
@v_inchaurregui
I try to eat well, and make sure I am getting extra nutrients from juicing! I also try to exercise and keep myself limber!
I try to go to sleep early at night!
I workout 5 days a week.
I take care of myself by eating right, and taking some time for myself in the evening after the kids go to bed and getting plenty of rest!
I’ve started going to the farmers market last week and have been taking the steps since my new years resolution 2011 to learn how to cook (I try a new technique or recipe with at least one meal per week) and have done a gradual phase out of processed or prepackaged foods. My family and I feel a million times better and it makes me unbelievably happy that I’m doing something to protect their health. Its been all very gradual but I can say now that i CAN COOK!
I’m working hard on trying to get more sleep! It’s a work in progress.
I TRY, try, try to get exercise in most days of the week—it’s the only way I stay sane!
I try to eat very healthy, go on regular walks, get outside as much as possible with the boys. I also make sure I keep all of my regular visits with my doctors, as well as sleep when my body is telling me I need it. One of things I also try to do because I feel it’s very beneficial to me, as well as for my boys to see, is to take time for myself. I make a point to take time even if it’s just an hour to get a mani/pedi, etc.
sweetinsahmnity at gmail
Tweeted: https://twitter.com/SweetInSAHMnity/status/306497063670132736
sweetinsahmnity at gmail
I make sure to decompress and sit very quietly during naptime!
Tweeted! https://twitter.com/eskibbe/status/306514129215188992
Shared on FB. https://www.facebook.com/eskibbe
At the beginning of every month I schedule a day for myself whether its relaxing, shopping or even appointments at least I know it’s one day all to myself.
https://twitter.com/aahaft/status/306525275640963072
Hot Showers and short walks are the best to rejuvinate me. I am looking forward to start walking with my son when he comes! During pregnancy I have also indulged in massages every 3 weeks or so.
I make sure I take a couple hours to relax, knit, sew and/or watch my favorite shows. I work out and eat organic to make sure I am as strong as I can be for my family. Thanks for the chance to win!
Shared on Facebook: https://www.facebook.com/nicole.uyeda/posts/452556041482260
I make sure I eat well and sleep as much as I can.
I try to eat as healthy as I can and avoid processed food and fast food as much as possible.
I force myself to get outside with the kids, even in the middle of winter. Like today when I’ve probably lost a couple of pounds when my 15 month old kept saying ‘again’ twenty times to go on the slide, all bundled in snowsuits, with snowbanks all around the playground! That’s about the only exercise I get. Other than that, we eat real food and all meals from scratch, nothing processed, and we support local farmers by buying meat and dairy from them!
Walk every day. Drink lots of water. Do my yoga when I can and spend lots of loving time with my family!
Meditation and yoga before bed. Sometimes just a few min is all I have but it helps so much
We go on walks as a family and try to eat healthy as often as possible
I exercise at least 3x a week and we do one meatless day a week
I tweeted! https://twitter.com/JulianneJohnso6/status/306601500656939008
I take baby for a walk everyday and make fresh green juice for myself every morning.
https://twitter.com/anicawatts/status/306601792261746688
I make sure to get regular exercise to take care of my high BP. We also try to buy lots of fresh fruits and vegetables and rarely eat out since there’s so much salt in the food. Hoping not to be on bedrest with #2!
I make sure to exercise daily. I’m now 17 weeks pregnant and have a toddler at home too, so finding time & energy to exercise is a little tough sometimes, but it’s really important to me.
shared on FB!!!
https://twitter.com/thenKateTweeted/status/306602863742840832
Set aside time to rest and relax. Life is busy and can take over all your time if you let it. Make sure to make family time a priority, but also find time for yourself to keep your sanity.
I have been following a vegan lifestyle for almost 2 years. To everyone’s surprise I managed to stay vegan during my pregnancy last year and I truly believe it has changed my life. Don’t get me wrong, there are plenty of unhealthy vegan options, but I try to stick to an 80/20 rule. 80% healthy vegan and 20% snaking, naughty vegan treats.
Today, I started trying to take the stairs whenever I can.
Tweeted https://twitter.com/HoppyBottoms/status/306604011539271680
I worked out as long as doctors’ orders allowed. I eat well and take my vitamins daily. I focus on moderation in all aspects of my life, I do the same when pregnant. Thank you for hosting a great giveaway! I had the pleasure of hearing Christy speak about her wonderful organization at BlogHer ’12 in NYC. She’s an incredible person!
I posted the Twitter party invite on Facebook and Twitter. Also, RT about your giveaway.
I work out regularly and get plenty of sleep and take my vitamins daily! I am 22 weeks pregnant!
I try to eat healthy and exercise!
Tweet – https://twitter.com/nat5732/status/306615251883937792
you look beautiful wearing beau! (as always) love this post and the meaning behind it. i’d love to win an ergo to give to a local mama in need. i already have one and can’t live without it!
i have just started realizing the importance of taking care of myself. so i have changed my eating habits (my lunch is always a delicious full salad) and started working out. it has given me so much more energy!
I drink a lot of water.
I get outside to walk/play as much as possible and try to eat a healthy, balanced diet.
Having just had a baby a couple days ago, as hard as it is right now to take time for myself, it’s extremely necessary. I’ve been trying to keep up with a semi stable/healthy diet, getting in lots of fruits to maintain some sort of energy.
Im also trying to use the people around me so that I can take a shower and nap.
This mommy hood is no joke, but I’m so blessed with the sweetest little girl!
I’m trying to eat healthier and make sure I get out and walk everyday. Also staying properly hydrated. Thanks so much for this giveaway opportunity.
Carol L.
It’s so hard to find healthy foods the more and more I look. With 2 autoimmune disorders, I have to keep my nutrition and fitness on track for myself, my husband, my 3 girls and unborn baby.. (so excited!!!) we do a lot of juicing in our home and rarely eat out.. Water is a MUST!!! My husband is in the Army so being in shape goes hand in hand also. We love getting the kids involved with excercise and food perpetration. I think it’s so important for them to learn how to be healthy at a young age so they can carry it on through adulthood. Thank you for this wonderful opportunity!
I try to eat healthy, also drinking only non carbonated drinks. Walking often. And trying to stay in good shape during pregnancy!
Posted on FB: https://www.facebook.com/Lindsey.Rodriguez.picslphotography
I love the Ergo carrier & wish we’d gotten it for our first child. I try to take care of myself by getting enough sleep & drinking 64+ oz of water EVERYDAY. I fit in exercise when I can!
https://twitter.com/zmama09/status/306786720312074241
Getting some exercise every day is how I try to keep healthy
Clean living – organic food, good sleeps and frequent exercise outside for the entire family.
I am trying to eat better and am looking forward to walking with the baby when the weather gets warmer
Walks with my puppy and staying hydrated
I walk with my son every morning and more and more he wants to walk too!
I haven’t gotten back in to the gym yet after my son but with 2 babies barely a year apart I make sure I get plenty of rest and eat healthy!!
A glass of wine every night? Joking. We get a CSA with fresh organic local veggies that we eat up and I take walks with the kiddos in the stroller. Oh and my Massage Envy membership when I can actually get out of the house alone, it’s good for my mental health
I take a nap whenever I have an extra free moment without the kids
I try to get 15 minutes of quiet in every day. Sometimes it’s just a shower, but other days I get to read a bit of a good book!
I try to give myself time to unwind each day. It doesn’t happen often, but it’s so good for mental health.
I am still looking to find balance in this area as I’ve just had a baby a couple of months ago that was in NICU. She is now home and doing great, but I’m working on that balance along with taking care of her and her 4 other siblings. I do try to rest as much as I can, stay hydrated, and eat healthy. Thanks for the chance to win!
I drink lots of water and play with my son and dogs all day
I try to drink plenty of water, get to bed early, and eat a balanced nourishing diet (no sugar, no gluten, lots of fermented foods and bone broth). I also try to make sure I get regular showers, which is always a challenge with a small baby in the house!
I try & eat well & workout… I also try & get enough sleep.
I play with my 2 yr old, 6 yr old and 2 month old everyday! If it’s a warmer day we go for a walk.
I do hot yoga and I try to eat right!
I try to eat healthy and drink lots of water. Now the weather is getting nice again I like to get out with the boys and dog and walk or hike. I also think taking time out to be lazy and read a magazine or watch a show is critical for staying mentally healthy!
Thanks for a great giveaway!
https://twitter.com/TonyaHopkins85/status/306839997955334144
I make sure to eat plenty of healthy fruits and veggies. Even when I am busy chasing around my one year old, I always keep healthy snacks on hand for myself!
I usually go for a walk or to the gym daily, its something that my fiance and I do to make sure that we are doing something for ourselves.
Being a mother of one and one on the way, I’ve enjoyed changing over to the Paleo Lifestyle, walking to keep fit. Of course spending time with my little guy as well as my husband help keep me healthy mentally and emotionally.
I make sure to exercise as much as I can
I exercise 3 times a week!
I walk daily and do yoga. I try to cook as much as possible for family with fresh seasonal ingredients. I LOVE THIS ERGO!!!!
I buy the majority of our food through a CSA and make sure to take my natural supplements daily. Nutrition is my number one goal, especially while breastfeeding.
https://twitter.com/Claire_M_Clarke/status/306840306551255040
i try to eat healthy
I run around in the yard & play in the dirt with my {almost one year old} daughter & dog.
Posted to Facebook
I eat fresh, nutritious foods, go to bed at a decent time and take a nap in the afternoon when my babies do.
I take yoga and dance whenever possible. Now that I am 23 weeks pregnant with #2, I am also trying to incorporate some prenatal yoga into my week whenever possible plus I love to take my toddler to mommy and toddler yoga- it is a great bonding time but it also gives me a chance to move my body a little as well.
I get out and walk 3-4 times a week. it’s great to clear my head and makes me feel better knowing I am taking care of myself !
I try to stay healthy for my kids so I can be with them for a very long time.
I encourage healthy eating, barre workouts and trips to the beach with my family
We have cut (most) processed foods from our diet and make sure to get the recommended amount of exercise. Hopefully we can pass on these habits to our little one due this fall!
Shared on FB and tagged you (Sarah Pem***ton) : https://www.facebook.com/MommasGoneCity?group_id=0&filter=4
https://twitter.com/ptreina/status/306840729387417600
I try to run with the guys in my office at least twice a week and then I go to yoga once to twice a week.
I would LOVE to win this amazing ErgoBaby carrier.
I eat a plant based diet. Try to exercise regularly. Try to live fully, enjoying every moment with our adopted 3 year old daughter and biological surprise daughter on the way. I focus on being thankful for all the gifts in my life.
I love to walk my gang altogether! Which includes my two lg. dogs, my 6 week old daughter, and 7, 5 and 2 year old sons. We are certainly a sight to see! I always get the “hands full” comment, but hey it’s fun! For some mental and emotional care for myself I try to carve out time for my artwork and songwriting/guitar playing whenever possible!
I make sure that I work out at least twice a week (usually Zumba class) especially being pregnant with my second! Staying healthy for both us.
I exercise daily and eat a healthy diet to take care of myself.
I am a yoga teacher – that involves meditating and living some semblance of a yogic lifestyle as well as being a mom for me.
I try to eat well, exercise often, and nap when my kiddo’s nap!
Shared on Twitter: https://twitter.com/mrs_s_pemberton/status/306841113011044354
I ride my bicycle with my son! He is 4 1/2 months old and loves to ride in the kangaroo seat I bought for him.
https://twitter.com/Kriddle/status/306840217220964352
I also shared on my FB, but it won’t show that I shared w/ you due to my privacy settings.
Always drink water, always stay as active as possible, and eat WHOLE foods!
I make sure to eat whole foods that don’t have any artificial ingredients in them, and make sure to get lots of rest when I can! A well rested mommy is a happy mommy!
Yoga with the kiddos!
I make sure to get to the gym 3-4 times a week and do some yoga whenever I get the chance!
I’m trying to be healthy by eating well and exercising in my first pregnancy!
I’ve started doing Yoga at least three times a week and playing “Just Dance” with my little one:)
I shared on twitter at https://twitter.com/Ireland77L/status/306841402514501633
I have 2 boys under 4 years old and am pregnant with my 3rd. When the 2 are in bed I leave time for myself to walk or job to stay in shape and keep my energy up for my 3 boys.
i go to zumba every day Monday- Friday
I walk everywhere I possibly can. I cook at home and shop at local markets!
I love to eat healthy and make sure I have me time . Having an over stressed mommy isn’t good ! A girl has to get her Starbucks with friends time!
I am trying to eat more clean and do my best to get myself and my three little ones out every day for some fresh air and play. Also having a little time to myself to read or crochet always helps:)
https://twitter.com/Daisy242/status/306842034059243520
As I’m still home with my seven-week old, I make sure I’m not sitting around all day while he’s asleep, eating, which is what I’d normally want to do when I’m at home. I try to get up and clean the house, etc., when I’m rested, and I’ve purchased a membership for a cardio dance party class to start when I go back to work next week.
I am working on increasing my water intake and eating less processed foods.
I eat well and take regular walks with my children!
I make sure each day includes some “me” time…it might only be 10 min after the kids are asleep, but that quiet time makes a big difference!
I take a 20 minute walk every day!
I try to eat healthy, fresh, unprocessed foods. I also take my son on walks everyday, usually while he is in his carrier
I tweeted
https://twitter.com/jacey50/status/306843086049382402
I go hiking with my family. We try to do a different place each time. As far as alone time and keeping balance, mine isn’t as healthy. I get a fancy coffee once a week and read a book.
I walk the dog daily, first thing in the morning, before anyone else is up- quiet time for me, exercise, and some fresh air. I also always take time for a cup of tea and some sewing or knitting:)
Exercise 3+ hours per week!
https://twitter.com/LittleZen67/status/306842913055326209
I care for myself by taking some time to do things I enjoy
I drink lots of water, and try to get me time every day.
I shared this giveaway on Twitter!
https://twitter.com/MelanieVanWynsb/status/306843020916051969
https://www.facebook.com/jessica.z.rollins
I exercise every day while wearing my baby in my Ergo. We do lunges, squats, and arm workouts. I also wear him on my back while I use the elliptical-he LOVES it.
I try to maintain a workout routine at home while baby is napping, so far so good!
Always try to eat healthy, get outside with the kids at least once a day, and make it a priority to get 7-8 hours of sleep every night!!!!!!
https://twitter.com/DomLaila_mommy/status/306843192744103937 I tweeted
I try to drink lots of yummy tea and take time for me.
I love taking yoga classes during my pregnancy. The stretching keeps me calm and also keeps my back from aching all the time.
Facebooked! https://www.facebook.com/elyse.black.3/posts/133157586860858
With my first pregnancy I had pregnancy induced high blood pressure. So with my second pregnancy I cut way back on salt consumption. My blood pressure was much better.
And tweeted! https://twitter.com/OverachieverMom/status/306843773038641152
regular showers help
I’m a water girl, so is my baby.. We swim to stay fit, & we drink tons of it to stay hydrated. Every now and then you have to go walking in the rain, thats why I <3 the hood for the babygirl. xoxo STAY HEALTHY & puddle jump!!!
I try to keep up with my classroom full of toddlers then com home and keep up with my own son – its a GREAT workout!
Nightly dark chocolate and dvr time
I try to teach nutrition to my 2 year old and by doing so live by example. I have a 5 month old breastfeeding and its comforting to know exactly what goes into my body, since it will be going into hers too!
I try to carve out some time in my day to just sit back and RELAX. Drink (decaf) coffee, play a game on the computer, just something to where I don’t have to think too much.
http://www.facebook.com/rachel.r.berry.9
I shared on facebook. I can’t figure out how to tag in it though… who am I tagging? I tried to tag your name (Jessica), but couldn’t find it.
I love to be OUTSIDE!! My 6 month old daughter and I go for walks around the farm. She and I especially love to visit with our horses <3 I hope she loves them as much as me when she grows up
I started doing yoga. I realized to care for my baby the best I could, I needed to take care of myself too. Yoga does that for my mind, body, and spirit in one go!
We eat organic, whole foods in our home, trying to avoid GMOs in our food and health and beauty products. We try to keep our home as chemical-free as possible. I feel as though I can be the best mom possible if I’m fueling my body with the best nutrition I can.
I try to eat only whole foods and to workout as much as possible. I can’t wait for spring to get here so I can get back on my trail bike
Tweet tweet! https://twitter.com/alittlenoshblog/status/306844656023511040
Get out and play with the kids, also follow WW to keep in check
Just took up working out 4 to 7 x’s a week whatever I can fit into our busy schedule!
Shared on Facebook: https://www.facebook.com/michelle.mong.1
Eating right, exercising every day and stretching! Hoping to make this pregnancy as uneventful as possible!
I make sure to eat healthy every chance I can. And when the snow melts I plan on taking my 6 week old for daily walks into town!
I eat well and include lots of good fats in our diet, also daily walks are my “mommy time” thank you for the giveaway!
I’m training for a marathon. Lots of running!
One thing I do is I take a trip to Target. Just stepping into that store makes me feel so great! While I’m there I look through the clearance in just about every department to see if there is anything that I “need”. I usually end up spending about $50 more than I intend, but it really feels great.
If I’m feel super down, I usually pick up a snickers bar in the check out because, it’s delicious.
Outside of that, I spend time with my kids and husband. Being around them makes me so happy. They make me laugh and they really show me what unconditional love means.
This week, I plan to attend two jazzercise classes to work off those snicker bars that I’ve eaten because my husband says that walking around Target doesn’t count as exercise.
I’d love to win this ergo. It’s amazing baby carrier and it would be very handy and helpful with my 20 month and 6 month old!
I take me time everyday during nap even if it is 5 minutes.
Shared on FB. https://www.facebook.com/leah.k.brown1?ref=tn_tnmn
Between working full-time and my almost one year old’s bedtime I don’t get much “me” time since I want to spend all of my time at home with him! But when the weather’s nice we go out for walks together, sometimes with my dog as well.
I tweeted too: https://twitter.com/MLM_Photo/status/306845246271139842
I make sure to get the gym with the kids a few times a week, and out with my girlfriends (w/o the kids) for some ME time!!
I’ve started getting out 3 mornings a week for a fitness class… it’s hard but I love it!
I recently found out I’m pregnant with our second. I’ve been trying to stay healthy by eating better and getting to the gym. Of course I get lost of exercise chasing my 2 year old around!
We love ergobaby carriers! We actually have one in tan and that is where my daughter spent a lot of her time her first year!
I love hot yoga. Keeps my body and mind healthy!
My weight has been a constant struggle through my life. Since the birth of my son in June 12′ I have lost 65 pounds so far thanks to walks at night and a strict diet. I want him to see our family living a healthy life and trying to put the best possible things in our bodies. We try to do everything organic and all his food is home made, so I know exactly what he is eating.
I eat healthy and walk my dogs. And i have removed anything with Pthalates and BPA from my house.
To care for my & my family’s well-being & health, I plan well-balanced, whole-foods meals that use organic ingredients (as much as possible) & are prepared traditionally (getting the most out of the nutrients available in each food). I plan in advance for this because organic items are not readily available in our area, so I have begun ordering most of our groceries through a co-op that delivers once-a-month. I also make most of our personal care items & cleaning solutions to avoid unnecessary & harmful toxins. The kids & I also try to get outside regularly, so we all get some needed exercise.
Tweeted http://shar.es/jcUmp
I am a mother of 3, and the best way I can care for my children is to take care of myself…that means making time to take care of me. I try to get out and bike ride 3x a week…great for my mind and my body
Making yummy fruit and veggie smoothies for me and my kiddos~ go for daily walks w/ baby daughter~ and exercise w/ plenty of playtime, crawling and chasing after my kiddos… some mommy Zumba too!! I shared too!
I am going back to school so I can grow food for me and my son
I also tweeted. . . . https://twitter.com/bpalkow/status/306846979198169088
For me taking care of myself is on the back burner most days. I have two very special boys my oldest is Autistic, with ADHD. My youngest is chronically Ill and requires 24 hour cares. But last year I went to a movie all alone that was nice. Most days to take care of my self I consider getting a Shower a miracle. We do eat healthy and my boys love to go for walks. So i guess i really do not take care of myself but i wanted to enter to win the Ergo It is beautiful.
I take care of myself by doing wonderful family walks where we can all get out and enjoy fresh air and get a little exercise at the same time. So refreshing and helps boost my energy!
I take a little time for me between my infant and 4yr old. Napping when they nap is a must with a husband who works 16hrs a day! I also try to do various workouts while my 4yr old is in preschool. I try to incorporate the baby during the workouts where I can! Can’t wait for winter to be over so we can get outside .. I also make sure my family and I eat healthy meals!!
I try to make healthy food choices, play with my kids and exercise.
To care for myself I’m a vegetarian, I do yoga and I spend lots of time with my baby girl.
I *try* to drink a lot of water!!
I try to make sure we all eat healthier and get outside as much as possible. A fun way to keep accountable to getting out is meeting up with a friend and her kids at a neighborhood park. Since I have so many young ones I try to take a nap or at least relax when they are taking a nap (and my non-napper has a quiet time).
Thanks for the chance to win!
I grab a cup of coffee and read or write. A few minutes a day of quiet time for mama helps a lot!!
Shared on Facebook:
http://www.facebook.com/eschledewitz/posts/428274570587620
We eat healthy by eating mostly whole grain and try to stay away from high fructose corn syrup and white processed foods as much as possible. We also take vitamins and exercise!
Zumba! and getting plenty of sleep!!
I drink at least 2 liters of water a day and a green smoothie for breakfast!
I have heart disease and am pregnant with our third. I keep all dr appts and see my specialists on monthly basis.
I posted it on FB: https://www.facebook.com/amyeckel
I tweeted:
https://twitter.com/ErinSchledewitz/status/306849376620388352
I dont usually get out much but I do have a moms group im involved in every Tuesday. I also try to get to the YMCA to walk the track once a week. With mylittle baby boy nursing every hr to 2hrs it makes it harder to get out but I love it..hes my little love bug. Love the carrier
I schedule time for myself. Sometimes it’s during nap time, sometimes it’s out of the house, but I try to make sure that I get some “me” time each week.
I strive to eat when the kids eat and sleep when the kids sleep. Easier said than done!
I try to keep my heart healthy by working out several times a week. I’m exhausted from the pregnancy but it makes me feel good.
I *try* to go to bed early (lifelong insomniac), and if that doesn’t work, I take a nap with my daughter during her first nap of the day. After she goes to bed, I spend time with my husband. We usually watch movies or TV shows, but it’s still “us time.” After our daughter was born, we kinda lost touch with “us”, so now we actively try to ensure we have it. Every weekend we do at least one fun activity as a family.
https://www.facebook.com/kkrose724?ref=tn_tnmn
shared on facebook! https://www.facebook.com/bridgette.boswell.5
Posted on fb http://m.facebook.com/story.php?story_fbid=123684834481128&id=656221699&_rdr
i try and get plenty of sleep and take long walks with my kids aften with my three year old on my back
I eat healthy and schedule “me” time to recharge. Lately i’ve also tried to reintroduce art into my life.
Get up and get moving!
I try to exercise 3 times a week, but mostly focus on getting healthy meals on the table for me and my family… helps so much with my energy level.
I try to take time for myself and am taking up running! Great for health and stress relief!
try to eat healthy and hit the gym when I can. I also try to go to bed early every once in a while!
https://www.facebook.com/caitlin.chapman.39/posts/278708725592449
i try to walk when the weather is nice an practice yoga inside
Getting fresh air and exercise with the kids always brightens our days. We also enjoy eating lots of raw foods, fruits, and veggies!
I make healthy meals for myself and my family.
I am pregnant with baby (boy) number two. We eat mainly organic and limit our GMO and artificially sweetened foods. I also try to be very careful what I use ON my body, since what goes on your skin goes IN your body!
I try to have a nutritious green shake every morning for energy and focus!!
I stay active, which with a little one looks much different than it used to, but just getting outside does wonders not only for my physical health but also my mental health!
I make dr. Oz’s green drink everyday! Juicing is something everyone in the family loves! Even the picky 5 year old!
I take an exercise class twice a week and try to get out for a girls’ night every once in a while!
Getting outside in nature is the most important thing that I make sure to do for my self. I find that as a stay at home mom, so much of my time is spent inside or in the car. Allowing myself some “green time” brings me into focus and helps me manage tension and stress.
Other than taking an extra long bath if it’s been a hard day, I have changed m diet significantly since baby started eating solids. I realized I was putting fresh, simple foods in front of my baby, while I was eating processed junk. My body deserved those nutrient rich, fresh foods as much as my little one did. I’m proud of my diet now, and I can give our son exactly what were eating.
Between eating ‘real’ unprocessed food and getting out with baby will wearing him, I try to maintain yoga as well. It’s been harder with a newborn.
tweeted! https://twitter.com/ohfotography/status/306853230225276928
I love taking that occasional bubble bath with a good book and some tea (or a glass of wine). Nothing helps me relax (and that time is much needed in order to take care of myself) more!
I am making sure I get a variety of fruits and veggies in my diet to help growing baby girl. I am also hoping to help her taste buds learn to love Brussel sprouts, and all the other veggies kids dislike. It keeps me healthy and helps her too at 22 weeks prego.
http://t.co/fq2ILhMZ7M (Twitter)
I let myself nap with my little one when I need it!
I joined a gym and have been working on eating more greens.
I’m a runner, and I strive for healthy eating! I’m not always perfect at it, but I stay pretty consistent. I’m also 28 weeks pregnant and still running. If I can do it, you can too!
Blessings!
In my 8th month of pregnancy (baby #1)….I have to remember to sleep whenever I can. Its not often….and its not for long…but I make sure to do it now, while I have time!
Posted to Facebook https://www.facebook.com/jaime.steinfels
I spend time in prayer and in God’s word on a regular basis. He is my ultimate healer!
Shared it in my cloth & carry group! https://www.facebook.com/groups/wiregrassclothandcarry/
I’ve cleaned my diet up and try to eat real food and less processed junk food!
I love to sew/craft so I take time away from the kiddos once a week or so and go craft in my own space with some loud music! I’ve also recently found a new love, YOGA!
I exercise with my 2 under 2 in tow, make sure we eat lots of fresh produce, and take time every evening to spend talking with my husband!!!
I make sure to take time for myself and go to the doctor to keep healthy.
I try to eat mostly Organic, drink lots of water and walk.
For some reason the easiest thing (DRINKING WATER) for me can be the hardest!
shared on twitter https://twitter.com/Britnie4e/status/306857925408870403
i shared on FB too http://www.facebook.com/jessica.hoseyheitzman
i do yoga with friends and laugh with my little baby!
I eat healthy and try to exercise as much as possible. On top of that I am still Breastfeeding my 16 month old to prevent breast and ovarian cancer. Plus he gets more benefits than I can count. It’s a no brainer for me.
I always take the stairs! I eat chocolate because it makes me happy, cover my baby in kisses, and use him for weight resistance when I do sit ups!
Posted here!
http://www.facebook.com/ElizabethMarieEngel
I make sure to take care of myself by eating right. This does great encouraging my kids to eat healthy also.
I walk a mile daily and try to take the stairs whenever I can.
We love to go to the gym as a family. My kids love seeing their friends in the kids room and I am hitting the treadmill for my couch to 5k training.
I make sure I get time alone with my friends – need a girl’s night once a month.
I take long baths to relax
https://twitter.com/XrayMD82/status/306861352125861888
I walk and ride my bike for my health. I also take time to sit and read a book. Both are wonderful ways to recharge.
I eat healthy and stay active.
I just went swimming over my lunch break at work while dd is at the sitter’s for my job! Now I’m eating a salad with grilled chicken at 2:20 p.m. at my desk (um, obviously working–but hey, I read stuff online while I pump–MULTITASKING) since I spent my lunch break working out.
I am sure drink enough water, not as much eating out and starting a more regimented exercise program! It’s not easy but it can be done with commitment.
I try to eat fruit and nuts for snacks and have quit the soda!
Oh and I don’t have twitter but I did share on Facebook:
https://www.facebook.com/rachael.t.danforth
I listen to what my dr says and take my vitamins. I also see a chiro regularly. =)
Have recently changed my diet and I’m finally starting to add in some exercise.
tweeted!
https://twitter.com/hulahutgirl/status/306863687031992320
I walk for every errand that I can!
Acupuncture, alone time and just joined a gym so i can be healthy and happy to care for my 2yr old and to keep up with him ; )
I try and drink enough water, cook healthy food the majority of the time and spend time with those I love. All of these make me a healthier and better mom and woman.
Laugh! It truly is the best medicine.
I take time each day to sit quietly and pray and meditate. It really helps me to center myself after a busy day running after my two sweet girls.
I teach spin and water aerobics to stay healthy (even now, while pregnant!)
For my health I am breastfeeding and attending Zumba classes at my gym 4′s/week!
The most important thing I do to stay healthy and sane is taking time for myself. My husband understands that it is necessary. Every Saturday during nap time I get a pedicure…EVERY WEEK. My husband says if it costs him $30 a week to keep me sane than it’s worth every penny.
I try to make it to the gym 3 times a week, but even when I can’t make it once I still get a 30 minute walk in on the way to work and coming back home.
Fingers crossed that these extra shares will win the prize! Good luck ya’ll!
http://www.facebook.com/vanessa.bailey.9212
https://twitter.com/cornbrdcontessa
https://www.facebook.com/lacy.davison.rn
I am now taking time to breath. Sounds funny but with three little ones under the age of three I had forgotten how important it was to breath.
One way I make sure to care for myself and my health is to cut out my daily coke. The sugar was too much!
I try to eat healthy and sleep when the baby sleeps!
Caring for myself and my health means spending time with my sweet husband who makes me smile & laugh constantly. We have crazy busy schedules and it’s only going to get crazier with a little one but I feel like laughing every day keeps me happy and healthy!
I shared this on twitter! Thanks!
https://twitter.com/heztaylor/status/306868712760279040
Excise and healthy food.
Drink water and excise.
“exerise” not “excise”
Eat healthy, sleep good and exercise everyday!
I mean exercise and healthy food!
I walk everywhere, wearing a baby, and eat all organic.
Eating a lot of vegetables!
I make sure to make time for a nice steamy shower in the morning. After I have this I feel like I am able to tackle chores or tasks much better.
I take care of myself and my health by eating healthy and exercising as much as possible.one way you make sure to care for yourself and your health.
Posted on FB
I got for a 45 minute walk 4 times a week
I try to go out running or walking every day.
tweet https://twitter.com/Gkeeper333/status/306876730222714880
I have recently started working out again after an ectopic pregnancy. I started up to feel in control of my body again. Since then it has helped me to heal and feel strong so that I can care for my family. I have been doing Jillian Michael’s Body Revolution for a month and a half and feel great. I can’t wait for winter to end so that I can start taking my 1 year old on bike rides.
I care for myself by making sure I kick off the day with a healthy breakfast! Usually a green smoothie or an egg and avocado sandwich!
Fb share https://www.facebook.com/BethRees333/posts/216659698478953
I try not to eat anything I wouldn’t feed my daughters.
I shared on Facebook and tweeted on Twitter:
https://www.facebook.com/vanessacaoramirez/posts/486579241403627
https://twitter.com/vacaram/status/306877687727804416
I tweeted! https://twitter.com/pinksneakergirl/status/306877907953917952
Shared on FB!https://www.facebook.com/kristin.johnson.7399
I have 4 kids including an 8 month old so I dont get to do too much for myself but I have been trying to eat healthier and doing some workouts at home to feel sane. I would love this carrier for my baby!!
I do Pilates video while baby naps or plays with toys.
I tweeted https://twitter.com/Momma2qtpies/status/306879628298043392
Run, run, run – even when I don’t feel like it
Tweeted
https://twitter.com/wong_way/status/306882033739771907
I make sure to get out of the office everyday and go for a walk. It’s not much, but the fresh air and the time to myself is a treat!
What helps me care for myself and my health is putting away whatever I am trying to finish at night in order to be sure I get eight hours of sleep. This has given me the best results in my overall health so far!
I take care of myself this pregnancy by keeping up my usual workout routine BUT listening to my body and not giving myself a guilt-trip if I’m just not up to it one day. That way I’ve averaged 5 days a week at kickboxing, spinning, swimming, yoga, running, and just being active.
Right now I am 30 weeks pregnant, so I rest while I can to take care of myself!
I try to eat as healthy as I can, I also try to get outside daily, go to the park or somewhere in the weekends and don’t let the little things bother me. we also try to do craft stuff often to let our fun side out and to just let go and express our selves.
https://www.facebook.com/sharer/sharer.php?u=http%3A%2F%2Fshar.es%2FjGcYU&t=Every+Mother+Counts+Twitter+Party+%26+Giveaway+with+ErgoBaby
Shared on facebook
I’m becoming better at cooking from scratch and following a meal plan, and cutting out sugars.
tweeted here: https://twitter.com/stardustdawn/status/306888132903706624
FB: http://www.facebook.com/heather.reddout (not sure I linked that correctly?)
I shared this on Facebook!
https://www.facebook.com/sharer/sharer.php?u=http%3A%2F%2Fshar.es%2FjGGlg&t=Every+Mother+Counts+Twitter+Party+%26+Giveaway+with+ErgoBaby
https://www.facebook.com/mvanwynsberg?ref=tn_tnmn
I shared on facebook. https://www.facebook.com/wasabilime/posts/544920388861703
I shared on twitter. https://twitter.com/wasabilimeful/status/306891862533349376
I chase around my 18mo all day….and eat healthy.
I drink water eat well & excercize w my boys this would really help
I recently had my baby. I went walking every morning when I was pregnant before the kids woke up and my husband went to work. I loved that 1/2 hour!
Physically, I take care of myself by doing routine maintenance things – showering daily (most of the time), shaving my legs at least once a week, and giving my feet a pedicure every 2 weeks to a month. Mentally, I read the Bible and try to take breaks from the home life by letting my husband watch my baby while I go out for a while. The breaks aren’t very frequent but I like them.
I shared it on FB!
https://www.facebook.com/lyssabz/posts/162911523862270
Make sure I drink a gallon of water everyday!
I tweeted!
https://twitter.com/lyssabeth_blog/status/306898065749594112
A few ways I keep my son and I is, probiotics in our morning juice, overdosing on fresh air, and clean organic foods!
I cut out processed foods for lunch. It’s helped out with mood and weight immensely.
I take care of myself by making sure that I take time for me. As a mom of 2 boys (3 in a couple days…eek!), I think it’s important to not get so wrapped up in being a mom that I forget about myself. So I make sure I take “mommy time outs” to recharge my batteries so I can keep up with my littles!
I drink my water!!!!!!!!!!!!!
I’ve started drinking more water and running 4 days a week. I’m entering 5k races so I always have new goals and to keep my motivation up.
I facebooked!
http://www.facebook.com/miriam.brussee
I eat healthy and run a few times a week.
I attend Weight Watchers and make healthy food and activity choices. 40 lbs gone so far!
I do prenatal yoga weekly and try to make at least 5 minutes to relax daily!
I care for myself by taking the time to unwind and spend quality time with my husband and 3 month old. I try to cook healthy meals and drink lots of water.
Tweeted!
https://twitter.com/lorikeet8/status/306916136421826560
I make sure to start the day with a good breakfast and end with a snuggle with my boys!
I stay healthy by keeping a positive outlook in life. To get rid of stress I tap dance, well maybe that’s more for fun. I drink lots of water instead of soda. But most importantly I see my dentist regularly and brush my teeth twice a day and make sure to floss.
I try to eat as healthy as possible and go on walks with the kids when the weather is nice.
Tweeted https://twitter.com/Christyisttc/status/306927121719234561
i get to the gym 2-3x a week at least!
tweeted https://twitter.com/rockstonic123/status/306931057373089792
Eat healthy organic meals, drink pleanty of water, take baby along for walks, and nap when baby naps.
https://twitter.com/lilbabybootie/status/306944327274340352
I make time to read each day. And take time to plan healthy meals for myself and my family.
I eat healthy, track my food intake and workout 3-4 times a week for some me time. It has enabled me to lead an active and healthy lifestyle and get out and play with my son!!
I wake up with my baby every morning and bring her into our bed to snuggle with her father while I go to the gym. That hour of alone time at the gym is great for me. And the giggles I hear coming my hubby and baby in the room once I close the door, make me the happiest person on earth.
I take the dog and kids for walks! And try to cut out snacking during the day!
Tweeted https://twitter.com/Smromard/status/306959615332061184
I go to the gym several times a week to have some me time and to help stay healthy.
Look good, feel good! Every day I put on make-up and do my hair…then go out for a nice walk, regardless of the weather!
I’m trying to eat healthier and take time for myself.
https://www.facebook.com/home.php#!/heather.rehm.98
https://twitter.com/heather051509/status/306973705563697152
exercise, eat healthy, daily walks, water, lots of leafy greens and fruits and legumes, also nuts, and make sure to get massages once in a while!
shared on facebook
http://www.facebook.com/joanna.garcia.7315/posts/418741588217125
tweeted https://twitter.com/scarlettprisci/status/306979009554706432
I make sure to exercise every day, even if it’s just 5 minutes of lunges while holding baby!
tweeted
https://twitter.com/laurla1228/status/306992565658476544
I exercise and eat healthy to maintain healthy body, and make time for my husband so that we have a healthy marriage.
I go to the chiropractor to get adjusted regularly and take my supplements everyday!
I drink water, eat healthy, take time for me whether it be a shoppping trip alone or just a cup of coffee at starbucks
tweeted https://twitter.com/mellanhead/status/307125115739590656
I go to the chiropractor to get adjusted regularly.
http://m.facebook.com/home.php?__user=331500099#!/hannahpogemiller?__user=331500099
i read my bible and get a bubble bath before the kids are up.it makes me happy to take that time for myself.then, i get outside with them as much as possible.with a new baby and a 2 year old,i am learning how to incorporate them in my new exercise routine at home.thank u for this chance to win
I am pregnant with baby #2, so getting enough rest is my top priority right now.
I tweeted https://twitter.com/ELehman21/status/307147890495746049
I shared on facebook https://www.facebook.com/elizabeth.lehman.9277/posts/308810775911495
My mother-in-law and I go on “Yoga dates” together while my husband watches the little one. It’s great for me because I have a one year old – and great for her because her youngest is six. I also try and eat healthily and plan our meals in advance (or make freezer meals) so that I don’t wind up eating pizza or cake every night!
https://twitter.com/elittler13/status/307155240338214913
I take care of myself and my baby, by letting go of my stress. I stress out about every little thing, and my pregnancy gave me a good reason to start letting things go- which has been huge for me.
http://www.facebook.com/Elizabeth.Canon13
I have been vegetarian for 12 years and I do yoga to keep my mind and body in balance. I am also raising my girls vegetarian to follow my health conscious footsteps.
https://twitter.com/lovilla103
facebook and twitter shared!
https://www.facebook.com/afhealy/posts/299572840169458
https://twitter.com/Sunnygirl31/status/307162178618806273
I only keep healthy food in the house, so I’m not tempted to snack on things I shouldn’t. : )
I stay on top of my vacciniations.
I try to get 8 hours of sleep! Gives me the energy I need to take care of my three kids!
I made all of our meals from scratch. We buy organic whenever possible and cook as a family. We also drink plenty of water and do not have soda in the house.
I make sure to get plenty of sleep, drink lots of water, and keep things silly and lighthearted around our house for sane mental health.
https://twitter.com/tiff_leigh/status/307306836166582272
I only buy organic foods/ingredients. I make our own laundry soap, shampoo, toothpaste ect so no icky chemicals are getting in our bodies!
Keeping myself healthy – mind, body and soul- is a goal for me this year. I have started running (HA) on the treadmill at the gym. Takin my vitamins strictly, ministering my thyroid more carefully, and getting back to work. I own a small business and while I’m slow, the few jobs I pick up are almost like mini reboots for my mind and soul
I drink water all day and do Barre classes.
I love cooking so I cook and bake whenever I get a chance.
Go to bed early!
I try to make sure my family and I are eating a healthy and diverse diet, which includes as much local organic food as possible
With a baby, it’s tough to take care of myself properly, but I watch what I eat (I’m nursing) and exercise several times a week. It’s a start…
https://twitter.com/TheMedianMommy/status/307822593346519042
https://www.facebook.com/pages/The-Median-Mommy/509644915745573
One way I have been learning to take better care of myself has been drinking more water…instead of my beloved Diet Coke…which I haven’t had in a few months now!! It may seem like a little thing, but it’s a big one to me!!
I try to run at least three times a week for my body and my mind.
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