Changing the Tune

As my life has changed because of social media over the last six years, I’ve noticed how the general face on Facebook and Instagram has also changed and evolved. The expansion of people using the platform has grown from my typical peer group and generation...


Living Mindfully

Being a mother, for me, means always being “on”. I am the lighthouse in the night and the horizon during the day. I am the mooring, ready and available to each of my four children, some more than others but ever present in my facilities....